2012 – A Day In The Life Of Perk

Day 94 – Monday, April 2

Sure enough, woke up with a super stiff neck and back today.  And its too late to call off tennis with the ladies at Mt. Lake Park.  It’s doubles, so I think I can power through.  I just loaded myself up with Icy Hot and my menthol smelling self was ready to go.

I did loosen up a little.  But never felt great.  I honestly haven’t felt great for a few weeks, but kept pushing through.  But it can no longer be ignored.  So when I get home I call Dr. Tiltmann, my awesome chiropractor, and see if he can fix me.

Dr. Kai Tiltmann - Financial District Chiropractic

He worked on me for about an hour.  Graston, adjustments, mini massage and ice.  I did feel better walking out of there.  And scheduled another appointment for Wednesday to keep the healing moving.

This entry was published on April 7, 2012 at 8:05 PM. It’s filed under Health, Sports and tagged , , , . Bookmark the permalink. Follow any comments here with the RSS feed for this post.

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